REM +
Over 290+ Five Star Reviews
5 Reasons why 8 hours sleep feels like 4 hours (And How to Fix It)
- 5 minutes read
LIMITED STOCK
REM+
Over 290+ Five Star Reviews
Circadian Support
Faster sleep onset, less restlessness
Sleep-Wake Alignment
Nighttime recovery + gut health
You’re Getting - “Hours” of Sleep Not QUALITY Sleep
Most people focus on the number of hours they sleep.
But science is clear:
Your body doesn’t regenerate from time in bed…
It regenerates from time spent in Deep and REM sleep cycles.
Deep Sleep = The sleep cycle responsible for physical and cellular repair
REM Sleep = The sleep cycle responsible for emotional recovery, memory consolidation, and cognitive repair
If either cycle is disrupted, you wake up tired and
feeling weak, no matter how early you went to bed.
Modern Stress Blocks Deep & REM Sleep Without You Realizing It
Too much screen time, endless emails and messages, constant pressure, caffeine, sugar - they all keep your nervous system stuck in Fight-or-Flight mode when it should be in Rest-and-Digest mode.
You fall asleep… but don’t drop into deep recovery
Your mind continues processing and your heart rate remains elevated
Your cortisol stays high, elevating blood sugar and inflammation
Your sleep cycles become disrupted, resulting in lower stress tolerance the next day
The Result? You wake up depleted instead of restored.
Low-Quality Sleep Slows Metabolism (Causing a Sluggish Energy System and Impairs Recovery)
Doesn’t physically recover
Stores more body fat
Damages cellular health
Reduces immune function
Disrupts hormones
Ages cells faster
Spending too little time in restorative Sleep Cycles results in constant strain on your metabolic health, leading to a cascading effect of health issues, reduced physical performance, and risk of injury and more inflammation.
Broken REM & Deep Sleep Cycles Wrecks Your Mood, Focus & Emotional Stability
REM & Deep sleep cycles are your brain’s nightly emotional therapy session and physical regenerative mode.
With broken REM & Deep sleep cycles:
Anxiety compounds
Stress resilience drops
Memory and focus decline
Muscles take longer recover
Cells don’t repair efficiently
Immune function doesn’t replenish
It’s not just “bad sleep”. It’s accelerated aging and cognitive decline.
Most Sleep Supplements Sedate You, They Don’t Restore You
Melatonin-based formulas might knock you out, but they have been linked to heart issues and fail to improve Deep or REM sleep cycles sustainably.
Worse, they can cause:
Next-day grogginess
Hormonal disruption
Tolerance and dependency
I tried everything — and NOTHING improved my actual sleep quality. Until I found this formula designed specifically to optimize sleep cycles, not just sedate.
Why REM+ Works (When Everything Else Fails)
4 Patented & Clinically Validated Ingredients — no fillers, no melatonin, no drowsiness.
Magnesium Glycinate
- Nervous system regulation
- Muscle relaxation
- Muscle recovery
- Calming and soothing
- Easier sleep onset
Affron® Saffron Extract
- Improve sleep quality
- Reduce awakenings
- Enhance mood
- Support emotional balance
- Supports healthy sleep cycles
Relissa® Lemon Balm Extract
- Lower nighttime cortisol
- Calms nervous system
- Reduces mental chatter
- Faster sleep onset
Q-Shield™ L. Plantarum Probiotic
- Gut health support
- Neurotransmitter balance
- Calms Nervous system
- Deeper, longer sleep cycles
Buy 2 Get 1 Free, Sale Ends In
REM+
Special Launch Offer (Limited Time)
Exclusive first-order discount
Free shipping
60-day money-back guarantee
Supplies are limited. Pricing returns to normal after this batch.
How REM+ Compares to Other Sleep Aids
Most Value
Dhs 320
Melatonin “Knockout” Sleep Aids
Dhs 290
Magnesium-Only Product
Dhs 279
Sedative Herb Blends
Dhs 390
Meet Our Advisory Board
Our medical advisors and partners are renowned experts in the field of functional medicine, longevity, sleep science, and preventative health protocols.
Dr Nasr Al Jafari
Co-Founder & Chief Medical Officer of DNA Health Clinics, Functional Medicine
Functional & Regenerative Medicine, Chairman of Scientific Advisory Board, IFM Certified, BMBS BMedSci (Hons) MRCGP MBA DPD DFSRH DOccMed
Nasr Al Jafari, MD is a distinguished award-winning physician, speaker, and authority in health optimization and longevity medicine. Driven by his relentless obsession with optimizing human healthspan and performance, he is the co-founder and Chief Medical officer of DNA Health, the Middle East’s leading clinics for health optimization and longevity.
He received dual degrees in Medical Sciences and Medicine from The University of Nottingham and spent his post-graduate training rotating through renowned teaching hospitals including Oxford Radcliffe. Having over 20-years’ experience working with some of the worlds renowned physicians, researchers and functional medicine experts, Nasr Al Jafari has become a respected expert in the fields of Peptides therapy, Stem Cells & Exosomes, Hormonal Therapy, and Autoimmunity.
Dr Mishkat Shehata
Board-certified Consultant Physician, Longevity & Healthspan Medicine
Dr Mishkat is a thought leader in lifestyle and longevity medicine with over 15 years of clinical, academic and leadership expertise. She is a double board-certified Consultant in Family Medicine & Lifestyle Medicine and a Functional Medicine Practitioner. She holds a double Masters degree in public health, health service delivery and disease prevention.
Dr Mishkat has established lifestyle & longevity medicine clinics in the UK and UAE, and developed highly sought-after clinic-based lifestyle & longevity medicine protocols, incorporating the latest advancements in epigenetics, biomarkers, and precision health to redefine preventive healthcare.
As Vice President & Founding Member of the Emirates Lifestyle & Longevity Medicine Society, she is committed to shaping the future of healthcare through education, policy development, and physician training in lifestyle and longevity medicine.
Dr Kamil Kornicki
Somnologist, European Expert in Sleep Medicine, Co-founder of Senare Clinic
Dr. Kamil Kornicki is a leading authority in sleep disorder treatment and one of Poland’s first certified Somnologists. As co-founder of the Senare Sleep Medicine Center, he has played a pivotal role in advancing diagnostic innovation and developing cutting-edge sleep protocols that are redefining standards in modern Somnology.
A respected lecturer at the Medical University of Łódź, Dr. Kornicki combines deep clinical expertise with a functional approach to healthcare. Through the integration of technology and functional medicine, his methods are a driving force for transformation-shaping the future of sleep diagnostics, personalized treatment, and preventive care.
Dr Mikolaj Gwardys
Somnologist, European Expert in Sleep Medicine, Specialist in paediatrics
Dr. Mikolaj Gwardys is a renowned specialist in sleep medicine and pediatrics, with a PhD in the field of allergology. His professional work focuses on the diagnosis and treatment of sleep disorders in both children and adults, combining clinical expertise with a strong interest in modern diagnostic technologies and an interdisciplinary approach to patient care.
He earned his PhD at the Medical University of Łódź, where he also served as an academic teacher and lecturer. He gained extensive clinical experience at the “Mother and Child Health Institute,” and currently works with and advises to the Senare Sleep Medicine Center, where he specializes in comprehensive sleep diagnostics and personalized therapeutic approaches.
Tangible Improvements in 60 Days
Happy Customers
Real people, real results.
- Rated 5 out of 5 starsBest sleep supplement i've found
Sleeping much better since taking REM+, and my daytime stress levels and anxiety is noticeably reduced as well. Very happy will purchase a subscription as I don't want to run out.
Susan C.Verified BuyerReviewingREM+ - Rated 5 out of 5 starsNothing compares
I have taken multiple supplements for sleep and I always wake up super exhausted. But ever since I started taking REM+, I felt the effects from the first day. I sleep deeper and wake up fully energized and genuinely feel better, even if I don’t get my 7-8 hrs of sleep. I don’t usually leave reviews, but I had to for this one.
Hazem D.Verified BuyerReviewingREM+ - Rated 5 out of 5 starsGame changer
Feeling perfectly each morning
Daniza N.Verified BuyerReviewingREM+ - Rated 5 out of 5 starsOutstanding
I’ve tried many supplements and these truly are the best I’ve used. Highly recommend.
Gregory W.Verified BuyerReviewingREM+ - Rated 5 out of 5 starsHonest / unpaid review
Was skeptical to use , but using it for a week now and can see big improvements in my sleep. I use Whoop to track and can see clear metrics .
Will continue using and share review after 2 months
ZeeshanVerified BuyerReviewingREM+ - Rated 5 out of 5 starsFinally sleeping deeper & feeling calmer
Helped me fall asleep more easily and stay asleep longer without waking up as much. I also feel noticeably calmer at night, especially when my mind is racing. I wake up feeling more rested, not groggy. Definitely a great addition to my routine.
Daniya H.Verified BuyerReviewingREM+ - Rated 5 out of 5 starsMy alarm clock’s new worst enemy
Seven days of REM+ and I’ve gone from being a light sleeper to someone who treats a 5:15 AM alarm like background music. Deeper sleep is an understatement. I’m finally getting the rest I was missing
Nidal M.Verified BuyerReviewingREM+ - Rated 5 out of 5 starsFrom Fragmented Sleep to Trackable Recovery
As a 41-year-old female strength coach navigating perimenopause and high training loads, sleep has been a challenge for me and reflected in my UH ring. After introducing REM+, I’ve noticed measurable improvements in sleep depth and nighttime recovery metrics. This isn’t a medical claim — simply my data-driven experience. I appreciate the thoughtful formulation and consistency it has brought to my evening routine. Grateful to Dave for creating a product that supports sleep on real time. Sleep
Hygiene is real
Natalie K. S.Verified BuyerReviewingREM+ - Rated 5 out of 5 starsSeriously improving my sleep quality
I'm constantly changing time zones and sleep has been an issue for years, but since taking this REM+ supplement my sleep quality has improved dramatically. Highly recommended.
AlbertVerified BuyerReviewingREM+
REM+ Delivers Results
See how REM+ has made a positive impact on peoples health and wellbeing.
60 Day Risk-Free
If you don’t notice meaningful improvements in your sleep quality within 60 days, simply return REM+ for a full refund, no questions asked.
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Frequently Asked Questions
What are the doses of each ingredient in REM+
Each serving in REM+ (2 capsules) contains the clinically validated dose of each ingredient, which are:
Magnesium Glycinate: 130mg
Relissa® Lemon Balm: 130mg
Affron® Saffron Extract: 18mg
Q-Shield® L.Plantarum Probiotic: 7.5 billion CFU
What is REM+ designed for?
REM+ is designed to support and enhance your body's most important regeneration time- Sleep. REM+ features patented and clinically proven ingredients, all designed to improve deep restorative sleep, regulate stress, and support a healthier gut-brain connection*. Its unique combination of ingredients play a crucial role in calming the nervous system, optimizing regenerative sleep cycles, and supporting gut health, which is the foundation of recovery and longevity.
How does REM+ support longevity?
Chronically poor sleep quality accelerates biological aging by disrupting hormone balance, increasing inflammation, and impairing cellular repair. REM+ helps prevent this by enhancing REM (Rapid Eye Movement) and deep sleep cycles (Slow Wave Sleep), reducing nighttime cortisol spikes and restoring circadian rhythm—all of which contribute to slowing “inflammaging” and supporting long-term neurological, metabolic, and immune function.
Does REM+ support recovery for athletes?
Definitely. Quality sleep is the foundation for growth hormone release, muscle repair, testosterone regulation, and metabolic function. REM+ helps optimize this nocturnal recovery window by extending deep and REM sleep phases. Additionally, saffron and lemon balm have been linked to reduced cortisol and improved HPA-axis balance—key for athletic performance and recovery.
I already take magnesium - what makes REM+ different?
REM+ uses magnesium glycinate, a highly absorbable form that is chelated to the amino acid Glycine, which is the most effective form of magnesium for calming the nervous system. What sets REM+ apart is its synergistic formulation. Magnesium alone doesn’t have the capacity to positively affect microbiome health, or serotonin/melatonin regulation. The inclusion of Affron® saffron and Relissa® lemon balm works on neurotransmitters and sleep latency, while L. plantarum supports the gut-brain axis, which is critical for building a healthier circadian rhythm and controlling inflammation.
Can REM+ help with anxiety and stress?
Yes, absolutely. Many people take REM+ for stress regulation, even beyond sleep concerns. The combination of our patented Relissa™ phytosomal lemon balm and Affron® patented saffron extract is clinically proven to modulate serotonin and dopamine, reduce anxiety symptoms, and reduce excitatory nervous system activity, making it ideal for those with high stress or anxiety related issues.
What is the best way to take REM+?
We recommend that you take REM+ each night before sleep. Since you do not need to take REM+ with food, you can take it a couple hours after dinner or right before sleeping.
Is REM+ safe to use long-term? Will I become dependent on it?
Unlike many sleep aids, REM+ does not disrupt your natural sleep cycles, or leave you feeling groggy the next day. All ingredients are non-habit-forming and designed to restore your body’s intrinsic ability to produce calming neurotransmitters and sleep hormones. In fact, many users find that after consistent use, their sleep improves even on nights they don’t take it.
Trusted by Thousands
Used by thousands of high performing athletes and entrepreneurs.
100% Verified Purity
3rd party tested with 100% purity and potency score
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Rho Nutrition are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical conditions. Individual results may vary.
